Italiano (IT) 
English (UK) 
This project tests the effectiveness of messages sent through the PsyMe app aiming at promoting physical activity among university students. The psychological profile of the students is traced to identify the most suitable messages to promote regular physical activity.
The project is funded by the Catholic University of Milan
Media
Garmin Wearables Help Foster Long-term Improvements in Physical Activity - 27 settembre 2022
Garmin Wearables Help Foster Long-term Improvements in Physical Activity Link
Slide
Publications
Affective components in promoting physical activity: A randomized controlled trial of message framing
Carfora V., Biella M., & Catellani P. (2022). Frontiers in Psychology, 13, 968109. 
The effect of persuasive messages in promoting home-based physical activity during COVID-19 pandemic.
Carfora, V., Catellani, P. (2021). Frontiers in Psychology, 12, 644050.
